Murfreesboro Personal Training with a Difference

About Us

Tri Fit is a personal training company that helps people achieve the desired fitness levels and lead healthy lifestyles in Murfreesboro, TN. We offer one-on-one service, thus giving you the personalized attention you require to reach your goals safely. 

Whether you want to lose weight, build muscle or improve overall health, our experts can help you succeed and enjoy the process.

In addition to individual programs, we also offer a complete fitness and nutrition consultation. Our Trainers will guide you through every aspect of this proven plan designed to help you achieve your health and fitness goals.

We have hired qualified/experienced health and fitness professionals who use scientific, result-driven methods to give you a safe and complete workout plan.

 Here at Tri Fit, we have a unique concept in personal training. We empower people to train themselves so they can become fit and healthy. We are not in the business of just teaching people; we are empowering people, giving them the freedom to grow!

With Tri Fit, you will be able to get your training anytime, anywhere, and won’t have to travel to a specific location as other Murfreesboro personal trainers require.

 We are in the business of developing people, not just training them for a quick buck! We are your one-stop-shop for all your personal training needs in Middle Tennessee, including Murfreesboro, TN. 

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Fitness Expert

Client Testimonials

I’ve been working out with Adam for 9 years. He’s been a great trainer pushing me to get stronger both physically and mentally. He works hard to accommodate my ever changing schedule and the Saturday morning boot camp is awesome!!!

Extremely knowledgeable and professional. Great for sport-specific training and conditioning. Also, offer great guidance and training for an average individual looking to meet their personal fitness goals. Best in town!

Adam, Barry, Jordan and every member of this team are exceptional at what they do. Whether it be first time clients, youth, collegiate athletes or somewhere in-between, they are proven. They all rely on current data, extensive research and repeated and intentional continued education to provide the BEST for their clients (people they consider partners in this endeavor). They care. Not because it’s a prudent business tactic or savvy plan, but because they want the best for each person they serve.

TRI-FIT is an excellent choice if you are looking for personal training services. I have worked with them on two separate occasions over the past few years and I wouldn’t go anywhere else.

They have certified trainers for whatever your goals are. I took some time off from working out during my pregnancy and Meredith has helped me get back on track. I am stronger and healthier with her guidance and support and am well on my way to achieving my personal goals.

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