Tri Fit is a results-driven personal training company specializing in one-on-one coaching built around the individual, delivering safe, effective programs tailored to your goals—whether that’s fat loss, muscle gain, or improved overall health.
With our exercise science education, and many years of experience, our trainers use evidence-based methods and provide comprehensive fitness and nutrition guidance to ensure long-term success. More than just training, we empower clients with the knowledge and structure to take ownership of their health while providing them with an exclusive and private facility. With flexible training options available anytime, anywhere, Tri Fit offers a smarter, more personalized approach to personal training.
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I’ve been working out with Adam for 9 years. He’s been a great trainer pushing me to get stronger both physically and mentally. He works hard to accommodate my ever changing schedule and the Saturday morning boot camp is awesome!!!
Extremely knowledgeable and professional. Great for sport-specific training and conditioning. Also, offer great guidance and training for an average individual looking to meet their personal fitness goals. Best in town!
Adam, Barry, Jordan and every member of this team are exceptional at what they do. Whether it be first time clients, youth, collegiate athletes or somewhere in-between, they are proven. They all rely on current data, extensive research and repeated and intentional continued education to provide the BEST for their clients (people they consider partners in this endeavor). They care. Not because it’s a prudent business tactic or savvy plan, but because they want the best for each person they serve.
TRI-FIT is an excellent choice if you are looking for personal training services. I have worked with them on two separate occasions over the past few years and I wouldn’t go anywhere else.
They have certified trainers for whatever your goals are. I took some time off from working out during my pregnancy and Meredith has helped me get back on track. I am stronger and healthier with her guidance and support and am well on my way to achieving my personal goals.
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